Apple Chia Pudding

Ingredients

• 1/4 cup chia seeds
• 1 tablespoon maple syrup or honey (adjust to taste)
• 1/2 teaspoon ground cinnamon
• Pinch of salt
• 1 cup almond milk (or any plant-based milk of your choice)
• 1 teaspoon vanilla extract
• 1 medium apple, diced
• Additional toppings: nuts, seeds, coconut flakes, or dried fruit (optional)

Instructions

1. In a mixing bowl, combine the chia seeds, maple syrup (or honey), ground cinnamon, and a pinch of salt. Stir until well mixed.
2. Gradually pour in the almond milk while whisking continuously to avoid clumping. Add the vanilla extract and mix until fully incorporated.
3. Cover the bowl with plastic wrap or transfer the mixture to individual jars. Let it sit at room temperature for about 10 minutes.
4. After 10 minutes, stir the mixture again to break up any clumps of chia seeds. Cover and refrigerate for at least 4 hours or overnight.
5. Before serving, stir the pudding once more to ensure a creamy and smooth texture. Top with diced apples and any other toppings.
6. Serve chilled for a refreshing breakfast or snack.