High-Protein Chocolate Pudding

Ingredients

• 1 ripe avocado
• 1 medium banana
• 1/4 cup unsweetened cocoa powder
• 1/4 cup chocolate-flavored protein powder
• 1 tablespoon maple syrup or honey (optional)
• 1 teaspoon vanilla extract
• 1/2 cup unsweetened almond milk
• Fresh berries (optional)
• Shredded coconut flakes (optional)
• Chopped nuts (optional)
• Dairy-free whipped cream or Greek yogurt (optional)

Instructions

1. Start by gathering all your ingredients on the countertop.
2. In a blender or food processor, combine the ripe avocado, banana, cocoa powder, protein powder, maple syrup or honey (if using), vanilla extract, and almond milk.
3. Blend on high until the mixture is completely smooth and creamy.
4. If the pudding is too thick, add a little more almond milk, one tablespoon at a time, and blend again until you reach your desired consistency.
5. Taste the pudding and adjust the sweetness if necessary by adding more maple syrup or honey.
6. Transfer the pudding into serving dishes or a storage container. Cover and refrigerate for at least 30 minutes.
7. Once chilled, give the pudding a quick stir and top with your choice of fresh berries, nuts, shredded coconut, or a dollop of whipped cream or Greek yogurt before serving.